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Home / Film / Chinese Internal Fighting Arts Foundation Course Stage 1

Chinese Internal Fighting Arts Foundation Course Stage 1

£25.00

Learn the 24 Nei Gong (internal power) exercises from the Bagua/Xingyiquan of the martial brothers Li Cun Yi and Zhang Zao Dong. Both men were renowned for their heavy striking power and real fighting skill, these methods are at the core of the way that they developed those qualities.

SKU: CIFA1 Categories: Books and Films, Film Tags: Alex Kozma, CIFA, martial arts, training course, video training
  • Description

Description

Learn the 24 Nei Gong (internal power) exercises from the Bagua/Xingyiquan of the martial brothers Li Cun Yi and Zhang Zao Dong. Both men were renowned for their heavy striking power and real fighting skill, these methods are at the core of the way that they developed those qualities.

 

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