Description
Learn the 24 Nei Gong (internal power) exercises from the Bagua/Xingyiquan of the martial brothers Li Cun Yi and Zhang Zao Dong. Both men were renowned for their heavy striking power and real fighting skill, these methods are at the core of the way that they developed those qualities.
Chinese Internal Fighting Arts Foundation Course Stage 1
£25.00
Learn the 24 Nei Gong (internal power) exercises from the Bagua/Xingyiquan of the martial brothers Li Cun Yi and Zhang Zao Dong. Both men were renowned for their heavy striking power and real fighting skill, these methods are at the core of the way that they developed those qualities.
Description
Learn the 24 Nei Gong (internal power) exercises from the Bagua/Xingyiquan of the martial brothers Li Cun Yi and Zhang Zao Dong. Both men were renowned for their heavy striking power and real fighting skill, these methods are at the core of the way that they developed those qualities.
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