Daoist Boxing – Serge Augier
The warriors of ancient China developed extremely powerful and effective ways of protecting themselves and others, and over thousands of years these methods developed into what we now call Chinese martial arts. The Daoist adepts and hermits had their own unique methods, specialising in cultivating internal force, the power of the mind and sophisticated tactics for both weapons and barehand combat.
In this book, one of the most renowned internal martial artists of our generation reveals the previously hidden keys of Daoist Boxing. In precise detail he explains the training concepts, fighting strategy, Neigong inner power exercises and stages of development which will be of great benefit to martial artists from any tradition.
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