Nei Gong for Martial Power (Audio Book) by Alex Kozma

Description

Nei Gong for Martial Power (MP 3 AUDIO BOOK)
Cultivation and Fighting Strategy of Song Family Xingyiquan (170 minutes)
by Alex Kozma, 6th Generation Exponent

Revealing the previously closed door secrets of the Shanxi Xingyi schools,
based on the Four Scrolls of Inner Power (Nei Gong Si Jing)

Contents

Introduction
Chapter One – The Nei Gong Si Jing
Chapter Two – The Six Harmonies Theory
Chapter Three – Santishr
Chapter Four – Fa Jin, Projecting Force
Chapter Five -Finding Perfect Structure
Chapter Six – Master Zhou’s Keywords
Chapter Seven – Breathwork
Chapter Eight – The Five Fists
Chapter Nine – Fighting Strategy
Chapter Ten – Refining the Structure
Chapter Eleven – Insight from the Trigrams
Chapter Twelve – The Spirit Classic
Chapter Thirteen – Earth Dragon Classic