Nei Gong for Martial Power (Paperback) – Cultivation and Fighting Strategy of Song Family Xingyiquan by Alex Kozma (Copy)

£15.00

A book revealing the inner door training details, concepts and fighting strategies of Song family Xingyiquan, an art highly respected in China for its development of internal power, spiritual cultivation and high level fighting skill. By Alex Kozma, 6th Generation Exponent. 92 pages. Paperback Book
£15 including 1st class post, (ONLY AVAIALBLE IN THE UK)

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Description

Nei Gong for Martial Power
Cultivation and Fighting Strategy of Song Family Xingyiquan
by Alex Kozma, 6th Generation Exponent
92 pages
£15 including 1st class post, (ONLY AVAIALBLE IN THE UK)

Contents

Photos of the Lineage Masters
Foreword by Sifu Gordon Tso
Introduction
Chapter One – The Nei Gong Si Jing
Chapter Two – The Six Harmonies Theory
Chapter Three – Santishr
Chapter Four – Fa Jin, Projecting Force
Chapter Five -Finding Perfect Structure
Chapter Six – Master Zhou’s Keywords
Chapter Seven – Breathwork
Chapter Eight – The Five Fists
Chapter Nine – Fighting Strategy
Chapter Ten – Refining the Structure
Chapter Eleven – Insight from the Trigrams
Chapter Twelve – The Spirit Classic
Chapter Thirteen – Earth Dragon Classic

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