Unifying Buddhist Cultivation, Traditional Medicine and Internal Martial Arts Video 1 with Alex Kozma

Description

Alex Kozma begins the first of a teaching series on how to generate Wisdom, Longevity and Martial Power through infusing the principles of Esoteric Buddhism and traditional healing into the internal martial arts of Taijiquan, Baguaquan and Xingyiquan. Video 1 presents the first exercise of the I Jing Jing Tendon Transforming Classic, theory of longevity practice, and how the Esoteric Buddhist methods of Mantra, Mudra, Mandala and Breathwork are applied to internal martial arts such as Taijiquan to make them vibrant methods of cultivation.(42 minutes)

‘I can highly recommend Alex Kozma’s teaching to any student of the internal arts. Not only is he a man of great integrity and sincerity but also a man well travelled and schooled in the wisdom traditions of the Far East. The knowledge he imparts is second to none and I hope that as many as possible take advantage of what he is willing to share with the ‘seeker’ community.’

Damo Mitchell, author of Daoist Nei Gong, teacher of Daoist internal arts.

‘I’ve studied Taijiquan for over a decade.Alex is adept at simplifying complex subjects and showing how to integrate them with the rest of your training. He has a complete understanding of what is needed to study the internal arts. He is also one of those rare practitioners who practice what they preach.’

C. Nutley , Taijiquan Teacher at Three Treasures School.